cauliflower is not bread / kind of a salad / turkey meatballs

dinner in a bowl : kind of a salad

dinner in a bowl : kind of a salad

There is a genera of people out there who like to substitute cauliflower for certain grains and bread products. Chop cauliflower small enough and pretend its rice or pasta! (it’s not) Or, an even worse travesty, mashing up cauliflower for baking and pretending it’s a pizza crust.

What?! If you have experienced the vast internet expanse that is Pinterest at all or have ever journeyed into the dark land of The Paleo Diet, you have probably been exposed to cauliflower pizza crust. You know what I call cauliflower topped with tomatoes and cheese? A salad. If you’re trying to find ways to cut calories, ok. If you want a salad, eat a salad. But if you want pizza, EAT A DANG PIZZA. Please, don’t mess with the perfection that is a toasty, chewy, delicious yeasted crust and pretend that cauliflower can replace it. It can’t. There is no such thing as ‘diet pizza’. Some things are sacred. Stop trying.
I’m done soapboxing. For now.

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what we eat this week / if all goes according to plan


monday’s dinner in bad light

Short, and to the point. Here is what our food life looks like this week, for people who might need some menu inspiration:

Monday: Kale, Quinoa and Chicken Bowls (sautéed kale and garlic, tossed with olive oil, shredded grilled chicken and cooked quinoa, top with hot sauce and parmesan cheese)
Tuesday: Tuna salad + green salads
Wednesday: Cheap and Fancy Mac and Cheese
Thursday: Balsamic glazed chicken and roasted carrots
Friday: Roasted Garlic and Coconut Soup with Focaccia bread (Does anybody know about that coconut soup at Surin of Thailand? This is my attempt to re-create. I’ll let you know how it goes!)
For interested parties, we spent less that $90.00 on food for this week, so file this under budget! Also, M, T, Th meals are gluten free, T&Th are also dairy free. Leave out the cheese and so is Monday.)

How to prep for this (I usually prep on Sundays):

Grill your chicken. I grill mine in olive oil with salt and pepper.
Cook your quinoa. Quinoa cooks just like rice. I use 2 cups of water, 1 cup of quinoa, splash of olive oil and salt.
Make your mayonnaise and then assemble your tuna salad: I add a few spoonful’s of mayo, a little mustard, some pickle relish, and a grated boiled egg
Make sure your salad greens are washed and sorted.
Make your salad dressing. I find a basic combo of olive oil, vinegars and mustard to be a good start. But honestly, we buy lots of this.
Chop the broccoli and carrots for use later this week

The rest I’ll do the day we eat it, but that’s a really good head start if you’re looking to save some time. I work until 5 every day but Friday, so it’s nice to have a few things done so I don’t spend allllll my free time in the kitchen. Cause, you know, gotta live life!

focaccia bread! recipe coming soon!

focaccia bread! recipe coming soon!